Meizitang lose weight and be wasted

We understand that sometimes its own worst enemy
Most of the time, we are own worst enemy and we need to do first thing is to understand that many times we deceive ourselves. To set their own trap.
For example, one day you go out to dinner with friends,
You eat a small piece of cake you better start talking about yourself in the heart, anyway I have to eat the cake, this time I meizitang lose weight and be wasted. I might as well eat a few. This self-dialogue in the alcoholic, drug use among is typical.
Now survey shows that this situation deceive yourself in obesity, binge eating is common among.
If you eat a small piece of cake, of course not wasted weight loss program. And we are constantly trying to drag themselves in the water.
Tell yourself "Anyway, I have eaten the cake, this time I lose weight and be wasted. I fruta planta might as well eat a few," the Huangyan.
Another drag our own way is say to yourself "I am poor," such.
"This Zhenbugongping. People can eat anything, I can not eat it." "I hate to give up the greatest pleasures in life, good food, the" Why should I work so hard to lose weight. Fat people are not diminished. ""I'm hungry" "I can not go out dinner of the"
Generally cause us harm because of their nutritional deficiencies. So that we psychologically unbalanced. Psychological depression. In order to get rid of this feeling, we begin framing their own.
This "I'm so poor," the idea will eventually lead us to find something to eat compensate for their feelings.
Usually we will over and over again to myself these until we eat meizitang soft gel too much of themselves onto the road.
Self-harm such dialogue is very large. Once bent on dragging us into the water with its shadow ghost hand caught us, it is difficult to get rid of.
It will not stop attacking us if we do not correct the face of these Huangyan our weight loss success is unlikely.