The three types of adverse physical

1, did not adhere to exercise to meizitang lose weight:

Lose weight at the beginning, some people feel more tired and not accustomed to. Did not practice long, and wanted to rest a few days. They never understood that to do so failed to reach the energy consumption results. Games enhanced gastrointestinal motility, increased appetite, digestion and absorption increase. A lot of appetite after exercise, simply because adhere to exercise, so that heat is not to your accumulation only. If a sudden cessation of exercise, the appetite does not shrink, heat like but chronic reduce, it will not only difficult to drop weight, and may even rebound. Therefore, weight loss exercise perseverance, and to cultivate an interest in the process adhere to realize their potentials. Adhere to two conditions to ensure that: First, select the appropriate sport, daily exercise to the right. Inappropriate choice of sports, or excessive exercise causes the body to premature fatigue and may even damage the joints, ligaments or bones, exercise is often forced to stop, how to talk about "adhere to the" word?

2, no control diet:

In addition to the exercise problems, let us look at the movement with the diet therapy? Weight loss in terms of exercise and diet control as effective means of inseparable and indispensable. During meizitang soft gel weight loss, metabolism, gastrointestinal motility enhancement often increased appetite, bring some difficulties to go on a diet. But the control diet is the only way to lose weight, if not control diet, weight loss is often not ideal, and even weight gain. So, come back to check your diet plan the implementation, look for vulnerabilities, it is necessary.

Chinese medicine for obesity dialectical type, generally can be divided into two major categories of "virtual" reality "is called the" puffiness "," real fat ". Many people have heard of puffiness of the term, this is not pseudo-fat, the puffiness is usually fair-skinned, muscle and soft, easy fatigue, oliguria sweating, lower body will edema is a puffiness constitution; real fat refers to the excessive fat accumulation in the body caused by obesity, their physique is more solid, and usually accompanied by constipation, Gao Xu ah, high cholesterol and other issues.

And obesity can be divided into internal and external and internal causes are the spleen qi, phlegm stopping; external causes by overeating, exercise too little caused. Chinese medicine believes that the "Pi" transshipment food nutrients and digestion, but the Spleen to nourish the body, a physical operation of the function disorders, and easily become phlegm (fat) accumulation in the skin into, to become obese; a lot of time drainage will be caused by weak spleen, kidney dysfunction, causes the body to accumulate a lot of moisture and edema obesity.

TCM treatment of obesity is to first identify their sources, then according to symptoms and treatment. Strong anger, "diarrhea" Treatment; frail to "fill" method to promote metabolism. Chinese herbal medicine can take advantage of conditioning the body, and the use of acupuncture methods to stimulate acupuncture points to maintain the balance of yin and yang in the body, the body of the function returned to normal, the skin and obesity naturally disappear.