Meizitang make you lose much fat

"Red dream oolong tea reducing weight" also USES some of health promotion gimmick, false promises to consumers, and in fact, they do these promises to realize how much, unknown. Such as "less fat and prevent adipose form", "not easy rebound", at first glance makes a person enchanted, in fact this commitment is difficult to carry out, because of the weight before and after reducing weight, but don't rebound, have without effect, all have no authorities can give confirmation. And, their mass organization some so-called had experience of the opinions of the consumer effect reducing weight, LaDaQi do tiger, undertake false propaganda. Are they love these unrealistic propaganda, also is the use of consumers' consumption psychology.
In addition, some reduce weight tea contains laxatives composition is, drink can cause diarrhea, dehydration after, on the surface the seems to be effective, in fact is not correct. Because we eat fat, starch, such as protein food, have been in the stomach and small intestine was the digestion absorption, conversion generate heat, too much is as fat stored form; But laxatives will only in the colon, stimulating role defecate, and cannot use up quantity of heat, reduce fat, so it is at most dehydration meizitang weight loss, and not lose weight. Especially the long-term use of laxatives, may also cause electrolyte imbalance, so absolutely can't as food reducing weight. The expert reminds: the secret of reducing weight is reasonable diet and exercise

1. Anemia is very serious, remember added vitamins.
2. Eat a meal of the day, after eating because the lack of blood glucose, from the brain to flow to the stomach, can cause serious sleepiness.
The first around: stay away from goal and 10 kilograms more people apply
This week is break feed. You eat in a day things can not of more than 200 grams, something to drink can add milk the (don't drink too fierce stomach hurts die), remember to keep telling myself very vexed appetite can't eat.
One day eating no more than 200 g, food all must be light. Before 3 day can eat a small amount of breakfast and lunch, 4 days can eat a small amount of dinner, 8 days of the normal eat three meals, but not too much. Day 12 normal diet.
After last week, you will find that you almost no defecate, if you have a clear intestines and stomach, can eat, but don't eat herbs kind! Don't drink yogurt, the stomach will hurt.
The follow-up processing: no, you can do will rebound.
The next two weeks, meizitang soft gel reduce weight to complete must learn to adjust, and it will continue to also must have a rest, this time, let the diet back to normal, the two weeks must eat light food, do not fry not too oil not taste too heavy. The first three days, you can only eat breakfast with Chinese food.