Lies in the stimulus meizitang can make people laugh

General selection in the night before to sleep and wake up in the morning before, emptying urinate, wash hands, take the supine position, knees buckling, relax, left hand on the abdomen, palm to the navel, together in the right hand on her left hand. First clockwise around the umbilical knead abdomen 50 times, then counterclockwise to rub up and 50 times.
According to rub, the strength should be moderate, focus, breathing natural, perseverance, will receive obvious fitness results.
Three line massage law method:
Three line: the left breast to navel; Seeks to navel; Right chest to the navel.
Methods: stand up or supine, relax, two hands overlap between the stick in the abdomen, the above three meizitang line along the respectively under slowly push. Each line continuous does three times to press a line until abdominal fever for good.
Remind: action to ease, breathing to natural, the force should be moderate, loose clothes can also garment massage.
Massage before had better emptying urinate, don't eat too full immediately, local skin infections in the abdominal cavity, acute inflammation patients and abdominal cancer patients also should not be.
Related: often massage body of the four parts, contribute to a healthy body development
Chest
Friction chest can boost your immune system. The scientists found that, the thymus is master prints the immune system of human body of one of the most important immune organs, the thymus gland secretion out of the immune active peptide material, can monitor the body cell variation, meizitang and no holds barred the destroyed, so have powerful anticancer action; At the same time and have the function of the fight infection and disease resistance; To slow the aging also to have certain effect. Every day and high friction with the palm (up to the neck down to the heart of 100 to 200 times, can activate the thymus, and rise to prevent fitness, ease from a role.
Foot
The bottoms of people there are more than 70 points, the article 6 channels in feet ending. Scientists also think that people have of tens of thousands of feet of peripheral nerve, and brain and heart close contacts with the human body each viscus closely related, so will the feet called "the second heart", the importance of health care is the feet. Often, often take a walk, curved toes on pebbles, warm water to soak the foot, promote blood foot fluent, the far end to the heart and the whole body blood, adjust the balance of Yin and Yang, prevention and cure of diseases, fitness the life the effect.
Armpit
Stimulate your armpit can promote blood circulation. Armpit lymph vessels, is the most abundant place most nerve. Its fitness mystery place, lies in the stimulus meizitang can make people laugh; Smile make each organ can get moving, promote the blood circulation, and make each organ fully get nutrients and oxygen exchange, the brain, heart and lung have profited. So experts call the maxillary sport ". Navel: navel is often preserving one's health care "fortress" as the home. For god belly button whole, commonly used medicine of traditional Chinese medicine stick apply navel, treatment, angina, indigestion, and other diseases. Often massage navel have the prevention and treatment of stroke effect, can ease from fitness, help lengthen people.
Spinal
Massage whole body organs can nourish the spine. The spine is home of preserve one's health was concerned area, it is human body two biggest my acupuncture channels du meridian of the land through. On both sides of the spine and the relationship between the meridians five organs-and is very close. Often the spine massage, it meizitang dream body slimming capsule can stimulate the meridian dredge, their operation, blood is fluent, nourish the body organs and fitness.