Winter is a season of easily lose, "fire" is a TCM term, it is human body appears after the imbalance of Yin and Yang of went inside, if appear dry throat pain, two jealous red, nasal hot baked, dry mouth and lousy corners of the mouth, tongue pain flow nosebleed, a toothache wait for a symptom, traditional Chinese medicine is considered "fire". Top priority is to take a variety of days but delicious methods, to embellish "fire".
Why winter easily loses? Winter is cold, but people dress more, housing warm, activities, food and drink, meizitang and have less contains quantity of heat is on the high side, in body, the accumulation of heat, the winter will have lung fire show filled phenomenon. TCM holds that the lung fur, might as well eat a little proper attribute slants cool food, such as radish, Chinese cabbage, celery, spinach, bananas, pears and so on. Here four send fire cures, can effectively relieve the symptoms of fire in your body.
The first fire: micro blog
Symptom: gastrointestinal symptoms of the stomach pain for hot, abdominal distension, dry mouth bad breath, defecate, constipation, gum swelling and pain, poor appetite, etc. It still divide the actual two kinds, performance for slight cough, poor appetite, constipation, abdominal distension and red tongue, less moss; Real fire performance for epigastria discomfort, dry mouth, dry mouth bitter shit.
Namely is a stomach heat. For alcohol, dads scoffing, thick spicy food taste improper diet temper, traditional Chinese medicine called, usually by a damp and hot, food sluggish two reasons caused. At the same time, the anger in the diet of quantity and quality and time three big reasons and cause. Mild filled, who seems never to do not have enough to eat, actually is a stomach to the brain of the illusion of hot; To fire therein to a certain stage, stomach appear inflammation phenomenon, meizitang will become what all can't eat, can say is the worst will mend. Traditional Chinese medicine thinks, adjustment shall abide by the principle of clear heat, the sluggish, diet, so the heat things to eat less, sweet greasy food to eat less, food and vegetables should be increased yellow-green fruit in season, to supplement vitamin and inorganic salt and the lack of due care and oral health. Medication, usable Sichuan Ephraim, wick, flowers, lotus seed core, radix ophiopogonis diarrhea etc.
Send a fire food party: fresh turnip juice, green bean soup, watermelon
Modern research has shown, turnip have obvious antibacterial function. Traditional Chinese medicine is think, turnip juice sexual flavor and Essen cool, lung, stomach to by, have person can undertake recuperating turnip juice drink treatment. But of the type taste cold empty not take. Green bean soup has, cultivated quench it, pure in heart purging fire effect, can also the fire of the stomach. Lotus seed, Euryale seed, are appetizing thing for invigorating spleen, western food, lettuce, dish, tomatoes; loquat is conducive to digestion of food. The overheating, still can be in winter season through the eat watermelon to drop.
The second fire: suffered
Symptom: headaches, dizziness tinnitus, dry eye, thirsty, mouth bitter bad breath, underside pain meizitang and instability, sleep hot, thick coating on the body.
Much by external stimuli suffered cause, so adjustment, stable characteristic is the mood is very important, anxious mood will be added fuel to the fire, keep in a relaxed mood help regulate body fury. Enough sleep or sleep quality is bad, can also cause suffer rise. Always stay up will upset the body's normal schedules, the liver can't rest on schedule and discharge poison, so we had to work overtime will be stored up in the body toxin clearance and impurities, no doubt the burden of aggravating liver itself. To prevent excess suffered, in addition to sleep enough, relaxed, some simple medicinal herbs or food can also help functions dream body slimming capsule, such as medication, liver too fever, streams available, self-heal, such as liver officinal flat rate of fire and Fried herbs. Unfavorable eat spicy, sea Xing, be bored with acidic, Fried foods, meizitang and lamb, fat, ebony, so as not to fuel the fire.
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